Thursday Things

Happy Thursday! As we speak (or as I type, rather), I’m making my second Alpha Bakery Banana Bread of the week. We’re headed to Appleton for a funeral tonight, and Brenton’s family could use some comfort food (don’t we all?!). Unlike my healthified version from Monday, I don’t have any white whole wheat flour or cacao nibs. So I’m making this loaf exactly like my dad and I used to make it, complete with walnuts because every good banana bread needs nuts. Here’s what else I’ve been up to:

1. When it comes to comfort food, there’s nothing higher on my list than a casserole. After writing this article for the Milwaukee Journal Sentinel, I discovered that you can make a casserole out of pretty much anything (baked mac and cheese, lasagna, even a breakfast strata).

One of the coolest things about researching and writing this article was that I got to interview Bobby Deen! (yes, that was an inaudible squeal) He was the epitome of southern charm and so down to Earth. He has a complete chapter on casseroles and one-dish meals in his new book, “From Mama’s Table to Mine.” I included a recipe for his Mexican Fiesta Casserole, which fed Brenton and I for days (the consequence of making any casserole in a two-person household).

2. I’ve been living in Zensah’s Seamless Power Running Jacket. The fabric is ultra breathable, soft and moisture wicking. You can tell this is a quality fabric as soon as you pick it up (I was introduced to Zensa when I first tried their compression socks). One thing I especially like about this jacket, besides the thumb holes, is the pocket in the back. Most people would use this for a key. I use it for poop bags. #TheLifeOfADogOwner


Giveaway Winner!

Thanks for everyone who entered the Dreamfarm giveaway. The winner is…

Congrats, Tara! Please send your address to by Saturday, Feb. 23, so I can get your prize out to you asap! If I don’t hear from you by then, I will choose a new winner.

Of Possible Interest:

Restaurants Turn Camera Shy (The New York Times)

10 Terrific Food Documentaries to stream on Netflix Tonight (The Kitchn)

Question: What’s your favorite casserole recipe? (links welcome!)

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Welcome to She's on the Run! I'm Alysha, a copywriter and food writer living in Milwaukee. I live to run, write and explore wonderful food - this blog is how I find balance while constantly being on the run. Feel free to reach me at with any questions or comments.
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