About Alysha

Welcome to She’s on the Run! I’m Alysha and this is where I chronicle my passion for food, fitness and healthy living. I starting this blog in December 2010 as a way to document my adventures in the kitchen and on the trails. I live for finding and testing new recipes, baking, local and sustainable food, running, reading, writing, animals, crafting and fashion.

Who’s Who?

Meet Brenton, my bf and partner in crime. We’ve been together for 7 years. Although I can’t get him to go running with me, we pretty much do everything else together. He is a graphic designer and photographs a lot of my photos (the nice ones – but I’m quickly learning!) and does a lot of the design-related things on the site. His freelance business is called Digital Moose Creative.

Seeing Alton Brown on our Anniversary

After a 25-mile bike ride


Our dog Oliver is a 4-year-old Beagle-Shepard mix. We got him from the Wisconsin Humane Society and it’s the best decision I ever made (I say “I” because I bought him during my lunch hour. Brenton wasn’t exactly ready for a dog, but I coaxed him into the idea.) How could you say no to this!?


This little cutie is my new nephew. Since he is so adorable, you will be seeing a lot of him on here.

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If you have any questions or comments, email me at Alysha@Shesontherun.com. Thanks for stopping by!

Disclaimer: I am not a doctor, nutritionist, or R.D. All of the content produced here is based on my own personal experience and all views and opinions are entirely my own. Always feel free to contact me with questions or suggested advice; however, if you are in need of medical attention, please seek out the help of a professional.

Welcome to She's on the Run! I'm Alysha, a copywriter and food writer living in Milwaukee. I live to run, write and explore wonderful food - this blog is how I find balance while constantly being on the run. Feel free to reach me at Alysha@shesontherun.com with any questions or comments.
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